March 5-6: Mindfulness and values in a stressed-out world

PULLMAN, Wash. – A two-day seminar on acceptance and commitment therapy will be 9 a.m.-4 p.m. Thursday-Friday, March 5-6, in Ensminger Pavilion at Washington State University.

Hosted by the WSU Center for Transformational Learning and Leadership, the seminar costs $65 for students and $175 for others. It is open to individuals interested in personal growth as well to clinicians and therapists seeking to further their professional skills.

Register and learn more at or email

ACT therapy is an acceptance-oriented treatment that helps people work through common stresses. The seminar will look at how the therapy works with thinking patterns, using acceptance, defusion and mindfulness interventions.


Scott Weybright, WSU College of Agricultural, Human & Natural Resource Sciences, 509-335-2967,