This fall semester, the Student Recreation Center (SRC) is introducing Spartan Training, a small, group-based strength and endurance training program which is mentally and physically challenging. Spartan Training uses functional, high intensity exercise progressions that take participants through 15 weeks of training to prepare for the ultimate 300 workout based on the movie “300”. At the end of the 15 weeks, participants who can perform the 300 prescribed repetitions will earn the title “Spartan”. The class costs $163 for SRC members, $190 for non-members, and registration closes September 6. For more information and to view the different days and times offered, please visit http://urec.wsu.edu/personal-training/small-group-training/spartan-training/ or call (509) 335-8732.