Make that New Year’s resolution happen and get in the best shape of your life this year with Spartan Training and Cougar FITT Club at University Recreation.
If you are looking to push the limits of your physical fitness, enroll in the group-based Spartan Training program and challenge yourself with high intensity strength and endurance training. Conquer the ultimate 300 workout based on the movie “300” at the end of 15 weeks, and you’ll earn the title of “Spartan.”
For individuals interested in personal goals in fitness programming and nutrition, Cougar FITT Club offers the opportunity to become involved with a team of four, access team workouts and workshops, and build ambition to achieve your goal over 12 weeks.
Spartan Training registration closes Jan. 13 and costs $175 for Student Recreation Center members. Cougar FITT Club registration ends Jan. 20 and is available to SRC members and non-members for $150. For more information and schedule of times and days offered, please visit http://urec.wsu.edu/personal-training/services/spartan-training.aspx for Spartan Training and http://urec.wsu.edu/personal-training/services/cougar-fitt-club.aspx for Cougar FITT Club, or call (509) 335-UREC.