The best way to see the results of your training or fitness plan is to understand your starting point. Body composition testing is a great way to set a baseline and keep track of your progress as you advance through your program. Body composition analysis is free and will be held on Oct. 22 and 23 in the Student Recreation Center Room 142.
The testing is done on a first come, first served basis. For more information please visit http://urec.wsu.edu or call 509-335-UREC.