Get in Shape with MMA Conditioning

Register now for the Mixed Martial Arts (MMA) Conditioning workshop taking place April 25 from 6 p.m.-8 p.m. at the Student Recreation Center (SRC). MMA conditioning uses a combination of exercises including plyometrics, interval training, battle ropes and striking that will prepare you physically to outlast an opponent in the ring. This is a non-sparring workshop with no cost. For more information, please visit https://urec.wsu.edu/register/ItemDetails.aspx?id=7998 or call 335-UREC.