Incorporate Kettlebells into your Workout

The kettlebell is a very basic fitness tool that can be used in a variety of different ways to enhance your fitness routine. The Kettlebell conditioning workshop on February 6 will explore the ways you can get results from your kettlebell workout and incorporate them into your strength and endurance training. There is no cost to attend this workshop and registration closes the day of the event. For more information, please visit https://urec.wsu.edu/register/ItemDetails.aspx?id=7993  or call 335-UREC.