Experience High Intensity Interval Training

Sign up for HIIT to get FIT to whip yourself into shape on October 10-12. HIIT to get FIT is high intensity interval training that will increase your endurance as well as your ability to sprint. Workouts involve max intensity sprints mixed with rest periods for an intense cardio routine. These sessions are free, take place in the Student Recreation Center and registration closes October 11. For more information, please visit https://urec.wsu.edu/register/ItemDetails.aspx?id=7115 or call 335-UREC.