Masters Swimming focuses on structured fitness swimming workouts. These workouts differ from a traditional open lap swim in that on-deck coaching is provided. The coach will adapt the workout to your needs, while keeping the group as a whole moving in the same direction. The class is perfect for those wanting to cross-train for fitness, improve their swimming technique, or train for a triathlon or other swimming event.
Masters Swim Session II runs from Oct. 19 through Dec. 12. The cost depends on which section is selected. For more information please visit http://urec.wsu.edu/aquatics/masters-swim.aspx or call 509-335-UREC.