Student Recreation Center (SRC) Personal Trainers are hosting a free Kinesis trainer workshop on August 22. Participants will learn how to use the Kinesis trainer and how to customize their workout to fit their needs. Also, the Personal Training staff will be doing free body composition testing on various dates throughout the fall. The workshop and body composition testing will be located at the SRC.
For more information, please visit https://urec.wsu.edu/register/ItemDetails.aspx?id=9305 for Kinesis training information, http://urec.wsu.edu/personal-training/services/fitness-assessments/body-composition-testing.aspx for body composition dates or call (509) 335-UREC.