Valley Road Throwdown is a brand new fitness class designed to push you to your physical limits. The 8-week course focuses on strength training, aerobic capacity, and muscular endurance using non-traditional implements such as tires, battle ropes, and sleds. Registration is $30. For more information, visit http://urec.wsu.edu/personal-training/services/valley-road-throwdown.aspx or call 335-UREC.