PAC-12 Healthy Diets, Nutrition, and Weight Loss Workshop

Join the Student Recreation Center and FSN 426 students during the week of the PAC-12 Challenge for a nutrition workshop on October 25. This interactive workshop will discuss the pros and cons of popular diets such as P90X, Weight Watchers, Atkins, and more. This workshop will teach participants about how to create their own healthy eating plan for weight management. Participants will also have the opportunity to try healthy snack samples and ask questions. This workshop is free and will take place in the Student Recreation Center Classroom. For more information, please visit http://urec.wsu.edu/special-events/pac-12-fitness-challenge.aspx or call 335-UREC.